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Kim & Sean Smith
We
went raw on Oct. 31 2003. Kim had been a vegan since 1991 and Sean since 2001,
we were also all organic at the time. A few weeks before going raw, we had a
blast searching every raw website we could find. Kim read and read and
wanted more! Sean got her the 12 Steps to Raw Foods by Victoria Boutenko & the Raw
UNcook Book by Juliano, on her birthday (Oct 31st) and we went to the Go Raw
Cafe, here in Las Vegas, NV. for dinner. Kim had been suffering from food
allergies for many years and this was the first time she had eaten in a
restaurant for six years. She decided that she would take the risk and eat
whatever she wanted, and worry about allergic reactions later. SHE NEVER HAD AN
ALLERGIC REACTION! After the next few days we read Twelve Steps to Raw & went
100% raw. We donated all of our pots and pans, the microwave, (that we hadn't
used for years), and our pasta, rice, and dried beans. We both went through some
rough early detox's, but we have never felt healthier, or happier. Great things
started happening after we chose living foods, like a new positive energy was
surrounding us. Sean and Kim started volunteering at the Go Raw Cafe in Las
Vegas, and we have made so many great friends in the living foods
community, that understand us and share our way of life.
KIM'S
STORY

Kim with food
allergies, 1996
When I was
18, I gave up eating red meat, always knowing in my heart I wanted to be a
vegetarian. In 1991 I took the leap and soon became vegan after that. It was in
1996 that I found out that I had food allergies as a result of leaky-gut
syndrome and candida. I gave up all of the foods I had reactions to, including
any sugars and fruits. In the summer of 2000 I decided to go all organic after
trying to reintroduce fruit into my diet, and breaking out in hives the size of
quarters from head to toe, including the palms of my hands and the bottom of my
feet. I gained 13 pounds of fluid and had the hives for 3 and 1/2 weeks, luckily
it was summer because none of my shoes fit and I had to wear flip-flops. Finally
after 3 and 1/2 weeks of scratching, I went to my chiropractor for an
adjustment. The next day the fluid retention was gone and the hives finally
started disappearing.
Needless to
say, I became very afraid of eating fruit. I just wished I would have known what
I know now as a living foodist...my body was just detoxing, it was using the
fresh fruit to clean out the toxins. I have been battling weight problems since
I was a teenager, even while I was eating a vegan, all organic diet, and
preparing all of my food from scratch, with exercise and careful calorie
counting. Nothing seemed to work at getting me to my goal weight, and when I did
lose weight, I knew I couldn't live the rest of my life on the small
amount of food I was eating. GREAT NEWS... since going RAW, I can eat anything
without having any allergic reactions, and I've been steadily losing weight
while eating whatever and however much I want! I feel wonderful and have so much
more energy than I ever had before.
Click here for more info about KIM.
SEAN'S
STORY
When I was
growing up, my parents made most of my meals from "scratch". I ate very little
fast food, and even less junk food. Still I suffered bad vision, nervousness,
allergies, flu's and fevers. When I became a teenager, I found a love for pizza,
chips, fast food and soda. I lived for many years on this amazing diet,
surprisingly my allergies, my vision, and everything became worse! Okay, it's
not much of a surprise, how I survived was! I started having heartburn all the
time, I felt lazy, and never left the house except to go to work and get fast
food, or junk food at the grocery store. Because of my high metabolism, I never
put two and two together, and realized that my diet was doing me harm. I had
been under the false assumption that if you were unhealthy you gained weight.
When Kim and I met, she knew how horrible my diet was leaving me feeling. She
introduced me to veganism and told me about the great vegan, and vegetarian
foods that were at the store. I tried it and liked it, but I was still using a
microwave, and eating lots of junk. When we started seeing each other, I made a
conscious decision to start eating better. Over one year I made the transition
from a SAD diet, to an organic vegan diet. I started feeling much better, but I
still had allergies, and I knew I needed something more. I tried supplements,
and though they helped, their effects were weak at best. When Kim and I started
learning about raw foods, we knew that it was the logical next step to taking
control of our health. It was not an easy transition, but I knew that even
though I had come far already, there was no reason not to at least try it out,
and see if I felt better. Since then I have had major detox's 3 or 4 times, and
after each time I felt like I have made a major leap towards the feeling of
energy and vibrancy that I have missed since being a child. I now look forward
to the rewards each day brings, knowing that I have a long and fruitful life
ahead of me.
Click here
for more info about SEAN. |